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LittleSwans Rugby Sessions

Our sessions are personalized to each age group and ability level, all the sessions are non-contact and are mixed classes so everyone can participate! The duration of each session varies depending on the age of the participants.

Little Swans Rugby fun rugby sessions in DC

Cygnets (Ages 3-5)

Our youngest age groups participate in fun sessions designed around developing basic motor skills, sporting movements and the introduction to our core values.  The 45- minute sessions will revolve around group games which begin to expose the children to the fundamentals of rugby whilst enabling them to enjoy themselves in a save and nurturing environment.

In K and Pre-K, joint parent and child sessions are encouraged which is a great way for you and your child to begin your Rugby journey together!

LittleSwans Rugby non contact rugby in DC

Little Swans (Ages 6-9)

 The Little Swans age group is so important for the development of a child both on and off the field.


The 60-minute sessions feature drills and games that become more challenging across the ages. More rugby specific drills are introduced and the children will begin to participate in small sided matches.


Join us and watch as your child grows and develops as a rugby player.

Rugby Sessions in Washington DC

Swans (Ages 10+)

At the Swans age group the 60 minute sessions offer a unique opportunity for the most advanced age group to learn more about rugby skills, teamwork, and participate in small sided matches, all while having fun.


Our experienced coaches focus on providing a positive and inclusive environment where athletes can develop and improve their abilities.


Join us today and take your game to the next level!

No available programs
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